New Year Weight Maintenance
|I put on 4lbs!|
Yes, I put on 4lbs over Christmas. Oops.
I knew I would have put some on, mainly because I have been snacking absolutely every day. I knocked my drinking back to regular levels this week, so not to worried about that, and went to the gym 4 times as well as doing a lot of cycling, so I kind of hoped that it wouldn’t be that bad – maybe two pounds.
But my New Year’s Resolution is to be more positive and this is a great place to apply that. 4lbs on isn’t the end of the world. I don’t feel like my body has changed at all, so it’s not noticeable. All I need to do is stop snacking again – or at least limit my snacking. Most of the stuff at work is gone already and my Christmas supplies at home are dwindling a bit (although I haven’t even opened that Toblerone yet), so I think so long as I am careful with my treat sizes and eat lots of nice healthy meals the rest of the time, I should get back to normal pretty quickly.
Happy days. So, where are you all at this year? What are your plans and resolutions for 2013?