New Year Weight Maintenance
|I put on 4lbs!|
Yes, I put on 4lbs over Christmas. Oops.
I knew I would have put some on, mainly because I have been snacking absolutely every day. I knocked my drinking back to regular levels this week, so not to worried about that, and went to the gym 4 times as well as doing a lot of cycling, so I kind of hoped that it wouldn’t be that bad – maybe two pounds.
But my New Year’s Resolution is to be more positive and this is a great place to apply that. 4lbs on isn’t the end of the world. I don’t feel like my body has changed at all, so it’s not noticeable. All I need to do is stop snacking again – or at least limit my snacking. Most of the stuff at work is gone already and my Christmas supplies at home are dwindling a bit (although I haven’t even opened that Toblerone yet), so I think so long as I am careful with my treat sizes and eat lots of nice healthy meals the rest of the time, I should get back to normal pretty quickly.
Happy days. So, where are you all at this year? What are your plans and resolutions for 2013?
It was Christmas, it will soon go 🙂
Thanks Sim! I feel like the Toblerone is a badge of honour now lol
Wow!! Well done for going to the gym over Christmas!! I took getting off the sofa as exercise for me over Christmas!
Good luck with your weight loss journey this year and good on you for not opening the Toblerone 🙂
Sim @ Sim's Life x
Thanks for the encouragement everyone!
Happy New Year! Well done with having toblerone in the house and not eating the lot already, I know I would have done!
Good luck for having a healthy year ahead :o) xx
Happy New Year ! Just look at your BMI and the word "ideal" and focus on that !! 😉
Wow what a BMI, you've done so well and like you say you haven't noticed the 4lb gain so fingers crossed it will melt away without too much effort 😉
Happy new year Laura, that's not a bad gain at all, I gained around 7lbs last Christmas. Good luck in reaching your goal x
Christmas and snacking go hand in hand don't they!?! I am sure you will lose that 4 lbs soon and stay on track. It is still a really good BMI anyway x