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Weekly Weigh in: Week 15

Well, it has been my first week off Jenny Craig, and I have had a lot of ‘going out’ type things to do which were always going to be slightly problematic. I made sure I get the week off to a really good start though, as you may have seen by some of my low calories recipes. Since then, I’ve had the wine, I’ve had the cake. I’ve also made sure I’ve walked, cycled, done zumba, swimming and yoga and so I am quite pleased that I have still managed a little loss this week! This week should not be so problematic, so maybe I will get to goal?

Start weight: 9st 2lbs
Target weight: 8st 8lbs
This week: -1lb
Total loss: -7lb
Current weight: 8st 9lb
BMI: 22.19 (target 22)

My total weight loss since I started using MyFitnessPal in May 2012

Laura

Bestselling author and freelance drinks writer. Champion of pubs and breweries. Occasional printmaker.

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