Sunday Weigh in: Week 6
OK, so there’s every possibility I’m a binge eater. This week’s excuse: our 10 year wedding anniversary. The result: four days of going out with friends, out alone, eating dinner, going camping and eating out and drinking quite a lot. In my defence I weighed myself in the morning last Sunday and evening tonight.
Rubbish excuse. I earned this weight. Cycling, kettle bell and dance classes next week. I can’t think (at the moment) of anything fun I have to do until Christmas – and a good job too. I should probably knuckle down if I actually want to achieve anything.
Rubbish excuse. I earned this weight. Cycling, kettle bell and dance classes next week. I can’t think (at the moment) of anything fun I have to do until Christmas – and a good job too. I should probably knuckle down if I actually want to achieve anything.
Start weight: 9st 2lbs
Target weight: 8st 8lbs
This week: 3lb gain
Total loss: -2lb
Current weight: 9st 4lb
